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Magnolia Movement Co.
Magnolia Movement Co.
Home
About
Services & Pricing
FAQ
Contact Me
Book With Me!
Magnolia Movement Co.
Magnolia Movement Co.
Home
About
Services & Pricing
FAQ
Contact Me
Book With Me!
Home
About
Services & Pricing
FAQ
Contact Me
Book With Me!

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Psssssst……. Your low back might ~not~ be the problem 👀

If your hips can’t move into internal rotation, your back + SIJ pick up the slack… and they can get overworked fast.

These are some of my go-to exercises to help you
Not all Pilates is the same.

Group Pilates classes are fantastic for general strength, fitness, and fun workouts.

But if you’re navigating:
🤰pregnancy or postpartum recovery
💦 pelvic floor symptoms
😣 back, hip, or SI pain
🩼 returning afte
SHE’S LIVE 🌸
Magnolia Movement Company’s website is officially up, and I’m now taking bookings for 1:1 Pilates (mat/reformer) sessions and personal training sessions at @centerforbalanceandrehab , as well as concierge/at-home physi
✨ Big news I’ve been waiting a long time to share… ✨

I officially completed my 500-hour Pilates certification through @thepilatescenter back in October right before moving from Atlanta. I am so thankful for a year and a half of learning
Heyoooo PT party people!!! I have been MIA from this account for a minute. I’ve had a lot of big life changes the past few weeks happening- so I’ve been BUSY.

But I have moved back HOME to Mobile and officially started as a DPT at my dad